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Weight Loss

Why Does Weight Loss Sometimes Cause Hair Loss?

Obesity is an epidemic that continues to soar across the nation. In fact, over 64% of the population continues to struggle with weight gain and weight loss issues. With Wellington medical weight loss experts, however, you get true results and monitored weight-loss plans. In fact, VIP Weight Loss Clinic has – and continues to – help many families and individuals lose weight and feel great. With a Wellington Medical weight loss program, you will shed those unwanted pounds in a timely and safe manner.

We also customize programs to meet your individual needs, while offering positive support to secure overall wellness. With industry-leading doctors, dieticians and staff members, we are always committed to helping you lose weight and restore mobility. From ten to over a hundred pounds, all you need to do is contact us for a free consultation and get back into shape today.

Wellington Quick Weight Loss Results

Obesity can result in a myriad of health problems. This includes heart disease, along with respiratory and cardiovascular problems. While most people view obesity as a personal issue, it is actually a medical problem that must be treated at its core. With this in mind, we offer the following services to help pinpoint and address the underlying causes of obesity:

  • Complete diagnosis, analysis, and assessment for patients dealing with obesity and related issues.
  • Reviewing patient medical histories to determine if their obesity is caused by genetic factors or underlying health issues.
  • As your Wellington medical weight loss professionals, we customize weight loss plans to burn more fat and calories.
  • We also offer supervised and monitored weight loss –which allows patients to see how much weight they have lost – and how much more they can lose to meet their target goals.
  • Weight loss shakes well-balanced diets, proper protein/carbohydrate distribution, and personalized fitness programs that help achieve desired results.

VIP Wellington medical weight loss clinic
At VIP Wellington medical weight loss clinic, we formulate strategic plans that suit your lifestyle. Whether looking to shed a few pounds or convert fat into lean muscle, we have the tools and expertise to secure timely and lasting results. As always, the clinic offers post-weight loss maintenance and services. This includes continued diet programs, support groups, informative guidance, and all tools necessary for keeping weight off – even after you have achieved your goals.

Hair Loss with Weight Loss

Hair thinning or loss after weight loss is very common. In fact, this is a condition called telogen effluvium, which essentially throws your normal hair cycle out of whack. This can occur during weight loss and fitness regimens – but is not applicable to everyone. Normally, the hair grows at a range of about ½=inch per month for about two years. It then goes into a resting phase called telogen – where at least 10% of your hairs will be resting during this phase at any given time.

Telogen effluvium happens when the 10% of hairs start to increase. This causes the previously resting phase to go out of normal balance. With this in mind, more hairs go into the resting phase – but fall out faster before re-growth commences. This problem is very common among both men and women – and normally affects the scalp area. However, it can also affect the eyebrows and body hair in some cases.

At VIP Medical Weight Loss in Wellington, we can prevent this problem from occurring with precise weight loss monitoring. We also keep track of your overall health and progress until you reach your weight loss goals. However, we also offer post-weight loss maintenance programs and support – which helps ensure you keep the pounds off for years to come. For more information, simply visit our website or contact us today for a free weight loss consultation.

 

alpha lipoic acid

Alpha Lipoic Acid

Alpha-lipoic acid (ALA) is an antioxidant made by the body. Found in the mitochondria of every cell, it helps turn glucose into energy. Other antioxidants (such as vitamin C), work only in water or fatty in tissues (such as vitamin E). But alpha-lipoic acid is unique in that it is both fat and water soluble. Evidence suggests that ALA may help to regenerate these other antioxidants and make them active again.

Some foods that contain ALA include spinach, broccoli, tomatoes, potatoes, yams, beets, brussels sprouts, carrots, yeast (particulary brewer’s yeast), and red meat (particularly organ meat such as liver and kidney). They have very low amounts of ALA though. Eating these foods as well as taking supplements can increase the amount of ALA in your body. These supplements are available in the form of capsules, or you can even take injections.

Benefits of Alpha-Lipoic Acid

ALA is beneficial in many ways. While it is made naturally in the body and creates energy in the cells, taking ALA supplements can also offer some great benefits. Studies suggest that this antioxidant helps to lower blood sugar levels and improve insulin sensitivity. It can also have a protective effect on the brain and nerve tissue since it can easily pass into the brain. ALA can also help in the treatment of glaucoma. It may also play a role in managing conditions such as erectile dysfunction and cancer.

ALA is also seen as an anti-aging compound since it can reverse some of the oxidant damage related to the effects of aging such as wrinkles and fine lines. Long-term use of alpha-lipoic acid might also help with the symptoms of dementia. A word of caution though, ALA has not been studied in children, so pediatric use is not recommended. It is also prohibited for use in pregnant and breastfeeding women due to safety concerns.

Alpha-Lipoic Acid and Weight Loss

Research has also shown that ALA supplements can help with weight loss. In conjunction with a low-calorie diet, and regular exercise, you can reach your weight loss goals with ALA supplements. Remember, this is not a miracle supplement; having a healthy lifestyle along with taking ALA is important to see weight loss results. With the weight loss program by VIP Medical Weight Loss, the results can be even more amazing. Our program includes nutritional counseling and education as well as the use of pharmaceutical appetite suppressants and injections that aid with the weight loss process.

By taking our alpha-lipoic acid supplements, more GLUT4 receptors will be created in your body. As a result, your body will use more sugars from foods you eat, leaving a lesser amount to be stored as fat. High doses (1,800mg) of ALA may have a body weight reducing effect in obese persons. Be sure to speak with one of our doctors to use ALA in a safe manner and to successfully lose weight. We provide you with a custom plan made just for you by our physicians and medical staff. Check out our website for more information and to see reviews of satisfied clients.

alpha-lipoic acid supplements

Precautions and Possible Interactions

Even though ALA is naturally produced by the body, and taking supplements can have a wide range of benefits, it can still have side effects and interactions with other medications that you may be taking. Therefore, it is best to use supplements only under the supervision of a medical professional. Especially if you are being treated with the following medications, you should most certainly avoid taking ALA-

  • Thyroid medications
  • Vitamin B1
  • Chemotherapy medications
  • Diabetes medications

 

The good news is that the side effects of taking ALA supplements are generally rare and may include insomnia, fatigue, diarrhea, and skin rash. While the dosage of supplements can also vary depending on the needs of individuals, generally speaking, 50 to 100 mg is sufficient for antioxidant purposes and 600 mg daily is the best dose for neuropathy.

With so many benefits of this naturally produced antioxidant and rare side effects, a serious look into using it for weight loss might be a great idea for many. Especially in those for whom diet and exercise does not show much effect, alpha-lipoic acid may do the trick!

 

b12-shots-for-weight-loss

What is Water Weight and How does it Affect You?

Water weight revolves around water retention in the body. In fact, excess sodium or table salt intake is one of the main causes of water retention. By consuming a lot of salt – the body holds extra fluids in the cells. When you cut down salt and high sodium condiments, you can quickly lose water weight. In addition, a well-hydrated body is healthier and less likely to retain water. As your Boca Raton medical weight loss experts, VIP offers a range of diet and nutritional plans to prevent water and actual weight gain. From exercise to eating right, we can put you back on the right path to leading a healthier and active lifestyle.

Boca Raton Medical Weight Loss Programs

At VIP Medical Weight Loss, we are committed to helping you restore mobility and proper balance. In fact, we have – and continue to – help Floridians lose weight and feel great. Whether due to water weight, obesity, or eating disorders – our Boca Raton medical weight loss programs are customized and tailor-made to meet your individual needs. Our services include but are not limited to:

  • Complete diagnosis, analysis, and assessment of patients dealing with water weight – gain – obesity issues.
  • Customized and personalized weight loss plans designed to burn more fat and calories.
  • Supervised and monitored medical weight loss, which allows patients to see how much weight they need to drop to meet healthy target goals.
  • Weight loss shakes proper nutritional guidance, protein-carbohydrate balancing, and personalized fitness programs that truly achieve desired goals.

Why Choose a Boca Raton Medical Weight Loss Program?

At our VIP Boca Raton medical weight loss clinic, we formulate strategic healthcare plans that suit your lifestyle. Whether looking to drop pounds or convert fat into lean muscle, we have the experts and services to meet all your needs. We also offer post-weight loss maintenance programs, along with support groups, informative guidance and everything you need to keep the weight off!

From Boca Raton to Wellington, one phone call is all you need to schedule a complimentary consultation. With seasoned doctors, weight-loss specialists, and a fully dedicated staff – all clients are assured:

  • Scientifically formulated dietary products and nutritional supplements for maximum weight loss and lasting results.
  • Exceptional product purity – strict guidelines on quality control – and items specifically designed to help you lose weight in a safe, healthy and timely manner.
  • No fad diets, hunger, or undesirable side effects for customers. VIP is committed to excellence in all medical weight loss plans, support, and guidance for patients wishing to lead healthier and active lifestyles.

Boca Raton medical weight loss programs

The VIP Medical Weight Loss Experience

Our signature VIP medical weight loss program offers a pro-active and healthy approach to losing weight. This includes proprietary premium injections, which features B-12 and other essential vitamins and minerals. We also help you maintain strength and energy levels with protein supplements. This ensures the highest quality of nutrients as part of your diet and fitness plan. As always, we monitor your fat – calorie intake and distribution, as well as BMI and other crucial levels for optimal weight loss. We even have diet-friendly snacks that are highly nutritious and scrumptious!

Boca Raton Weight Loss Results

On average, VIP Medical Weight Loss patients lose around 5-7 pounds the first week. They then lose around 2-4 pounds each week thereafter – for the first month. Results may vary and we recommend speaking to primary care physicians before embarking on this or any weight loss program. Only patients deemed medically appropriate – and without extensive medical conditions – will be considered for this amazing and popular weight loss program. If you are tired of dealing with weight issues that cause sluggishness, loss of energy, mental confusion, and physical restrictions – now is the right time to contact us and get the professional weight loss help and results you deserve!

  • Wellington Office – 561-429-3812
  • Boca Raton Office – 561-206-6786

 

 

Accelerate your Weight Loss

How To Stay Healthy While Losing Weight

There are lots of ways to lose weight, and some are better than others. If you take on our Wellington medical weight loss program, then we’ll work with you to ensure you stay healthy as you embark on your weight loss journey. Whatever you do, though, there’s a lot of ways you can stay healthy while you’re aiming towards your ideal weight. Here are some tips that will keep you well during the process.

Never Skip Breakfast

Many people skip breakfast, whether or not they’re looking to lose weight. They think that it’s a good idea as they’re taking in fewer calories in the morning. Others just don’t eat it as it takes up too much time as they’re getting ready for the day. However, it can actually make weight loss harder. You can miss out on essential nutrients, and as you’re hungry, you could actually snack more. Instead, eat a healthy breakfast and set your day off right.

Eat Plenty Of Fruit And Vegetables

If you’re already on a diet plan, you’ll know that fruit and vegetables are key to weight loss. As a food group, they’re low in calories and fat, while being high in fiber. These are the best foods to eat, as they can fill you up while still being approved by most diets. In fact, if you’re under the care of a Wellington medical weight loss clinic, they’ll have designed a diet plan that already includes plenty of fruit and veg for you.

Drink Plenty Of Water

Weight Loss Program PlanAs well as eating healthy foods, you need to ensure that you’re getting enough water, too. Drinks such as sodas and coffee can seem like they’re ok with you, but in fact, they can be full of sugar and fat, depending on what you drink. It’s much better to stick with plain water, as it’s the best thing possible to drink. Stay hydrated, and you’ll be much less tempted to snack too, as thirst can often be confused for hunger.

Read Your Food Labels

When you go grocery shopping, you may pick up ‘diet’ and ‘health’ foods, thinking they’re a good idea. After all, if they’re advertised as being good for you, they’ve got to be healthy, right? In fact, the opposite can be true. The next time you’re shopping, take a good look at the labels. You can find that some foods are actually full of things that are bad for you. Instead, try buying whole foods and cooking at home more. You’ll find that you’re eating much more healthily.

Don’t Ban Foods

As you’re looking to lose weight, you won’t want to eat anything that’s unhealthy. That’s why so many people purge their homes of anything that could be considered junk food. They’ll also deny themselves the treats that they usually love. If you do this, it can be a lot harder to stick to your diet. After all, it seems an awful lot harder if you can’t have what you like. Instead, try reducing these foods, but don’t ban them entirely. Have them every so often, as long as they fit into your calorie allowance.

Cut Down On Alcohol

You wouldn’t think it, but alcohol can contain many more calories than you’d think. If you’re serious about trying to get healthy, then it’s a good idea to cut down on the alcohol in your diet. Again, you don’t have to give it up entirely, but cutting it down will cut a lot of unnecessary calories out of your diet with ease.

Get Active

It’s obvious, but getting active will go a long way towards keeping you healthy. Create an exercise plan, and make sure that you stick to it. If you’re working with us, your Wellington medi weight loss plan will also have a specially designed exercise plan for you to follow. Try talking to an expert to see what kind of exercise you need to be doing to stay healthy.

As you can see, it’s not hard to stay healthy when you’re looking to lose weight. It’s all about creating healthy habits and sticking to them. If you can do that, you can lose weight at a steady and healthy rate and keep that weight off.

 

Join a Weight Loss Program

Quick Fat Burning Tips

It seems like nearly everyone on the planet wants to lose at least some weight/fat. Of course in our hurry-hurry world, we don’t want to wait (or work too hard) for results and, frankly, if we could find something that would rid us of stubborn unwanted fat overnight and cause us to see a slimmer person in the morning mirror and a lower number at the morning weigh-in, we’d be all over that. However, that is still in the future, if it exists at all.

Where You Are Going Wrong

Exercising, to the great sorrow of some, is really one of the cornerstones of losing weight and fat; so, prepare yourself to meet this head on. Now that we have accepted the challenge of working out, there are things you can do or not do to target fat burning; building muscle is still just as important as it ever was for slimming down and long term maintenance of weight loss.

If you have been working out diligently yet are seeing relatively little to no results in either the fit of your clothes or the number on the scale, you might simply need to switch tactics. The staple exercise for working on a tummy that needs some work is sit-ups; however, to get to the fat that covers those abs, crunches are not the solution, surprisingly. Crunches will build stomach muscles, but will not burn that particular fat. Or course, the myth of spot reduction says the exact opposite but fat reduction is a body-wide process. If you lose fat, you lose everywhere, including the stomach.

Fast Fat Burning

alpha lipoic acid weight lossIt is common knowledge that, as mentioned above, muscle burns more calories, fat calories included, so weight lifting and strength training will yield results body-wide. Try squats and dead lifting, both of which works on your core muscles as it uses your own muscles to keep your back straight. This technique locks your abs and lowers back muscles to keep you upright. Both squats and dead lifts work all your muscles to quickly jump start your fat loss. Another benefit of weight lifting is that not only does your body burn calories during the workout; studies show that weight training ramps up your metabolism for up to 39 hours after your workout.

So you actually can lose weight while watching TV! Another staple of weight loss is increasing your water intake. I know this advice has been around a long time, but that does not make it any less effective. In fact, the benefits make this tip a no-brainer. Experts agree that 75 percent of muscle is made up of water; therefore, if you are not replenishing and building water stores in the body, the body will use the water stored in the muscles to fuel the body’s water needs leaving you feeling bloated. What’s the solution? What’s the solution?

Maintaining proper hydration helps to flush toxins out of the body by way of the kidneys; however, if your intake is insufficient, the body pulls from wherever it can, including the muscles. This leads to bloating which is never a good thing, so you can literally beat the bloat by drinking at least a gallon of water per day. Once the body is properly hydrated, weight loss can begin. In the beginning look to see four to five pounds drop off per week; naturally, this is water weight, but this breaks the cycle of bloating so you do not have to go through the discomfort and self-consciousness of tight waist bands and that unwanted pooch around the middle. The properly hydrated body becomes a fat burning machine because all systems are working as they are intended to.

Weight Loss Supplements

In order to ramp up your weight loss, there are many supplements, prescription medicines, and natural vitamins and minerals that work in concert with diet and exercise to quickly burn unwanted fat stores. One of these supplements is the alpha lipoic acid which is an antioxidant, which rids the body of free radicals that can damage healthy cells and lead to certain health conditions. Think of free radicals as mutant cells that arise from natural processes in the body such as components of medications left behind from when the body processes these medications. One way to rid the body of these contaminants is to introduce antioxidants.

Alpha lipoic acids not only fight unhealthy substances in the body, rendering them harmless, but it can also help you burn fat as it creates energy within your body’s cells and reduces the number of sugars that are stored as fat from the foods you consume. The benefits of alpha lipoic acid are just one of the tools VIP Medical Weight Loss uses to help you lose weight.

See the many ways VIP Medical Weight Loss can help you obtain your weight loss goals by visiting their website, dropping in, or calling one of their local centers.

Boca Raton Medical Weight Loss

The Advantages of Medical Weight Loss

Losing weight and getting healthy is one of the hardest battles that looms over Americans today. Finding the right diet plan that works and keeping the weight off for some is a lifelong journey. Support and help from experienced professionals is a key component to achieving success in your weight loss plans. At the Wellington Medical Weight Loss Center, we have the education and expertise to help you achieve your weight loss goals safely and effectively.

Our qualified staff works alongside you to establish a personalized weight loss plan that is sure to help you lose the weight and keep it off for the rest of your life. With our customized weight loss plan, various weight loss options, and long lasting results, you can feel confident that our medical weight loss is the right plan for you to get results like you have never known before.

Customized Weight Loss Plan by Qualified Physicians

Weight battles are fought by people of all races and sizes whether male or female. With the many different causes of obesity, we recognize each case comes with a specific approach to weight loss that will be the most effective. Every lifestyle is different and that is why our customizable approaches are so great for you. Whether you need to lose a large amount of weight or just a few pounds, we have the plan for your body’s specific nutritional needs are important when considering a weight loss plan in order to ensure a healthy balance in your diet that will sustain your energy and leave you feeling full and satisfied. Our medical experts can help you to design a diet that will meet all of your nutritional needs along with an exercise plan that will help you achieve that ultimate success.

Various Weight Loss Options

alpha lipoic acidOur Medical Weight Loss Clinic in Wellington, Florida offers a variety of weight loss plans. We recognize that there is more than one weight loss method for individuals to achieve weight loss success, and all of our specialized plans are designed to bring variety to your weight loss journey. Our qualified staff understands each method and how to analyze your needs to help you pick the medical weight loss plan that is best for you. Whether your ideal medical weight loss plan consists of our delicious pre-packaged meals and diet pills, our weight loss shakes approach or our customized nutritional plan with a personal trainer, we are sure we can help you achieve the success you are looking for and weight loss results that will last a lifetime.

Long-term Results

There are countless fad diets offered to dieters today that boast quick weight loss and drastic results. At Wellington Medical Weight Loss we know that our support is imperative to your success. Once you begin your weight loss journey with us, you will receive an in depth consultation to analyze your needs and we will walk with you every step of the way on your weight loss journey from the victory of the first lost pounds to years after your have reached your weight loss goals providing you’re the support and assistance you need to maintain your healthy lifestyle. An added benefit of our services that contribute greatly to our long term results is the assistance that you will receive with any mental health issues that may be inhibiting you from achieving total weight loss success.

Call us Today

Our qualified professionals at Wellington Medical Weight Loss Center look forward to speaking to you today. To get started on this exciting journey with us, give us a call. We look forward to learning about your weight loss goals and giving you the answers you need to determine the best options available to you to meet those goals. We are highly qualified and have a great reputation with our customers. Visit the testimonial section of our website to see our amazing results and our great reviews from our valued, satisfied customers. The time to get healthy is now. Join our comprehensive program today, and you will be rewarding yourself with the priceless gift of health and wellness. We look forward to helping you get started on this amazing journey.

 

alpha lipoic acid bodybuilding

How To Set Up A Proper Exercise Routine

If you want to lose weight and get fit, then setting up a proper exercise routine is essential. Exercise, along with healthy eating, is the best way to become healthy and happy in your body. If you’ve never done this before though, then it’s going to be hard. That’s why we’re here to help. Here’s your guide to creating an exercise routine for medical weight loss.

Starting Out

Once you’ve decided you want to lose weight, you’re going to need to make a few decisions to get started. These include:

  • How much time to dedicate to exercise. Be realistic. In between work, childcare, and other responsibilities, how often can you work out? The more honest you are, the more realistic you’ll be, and the more likely it is you’ll stick to your workout regime.
  • Do you want to work out at the gym or home? This will be very much a personal decision. At the gym, you can use professional equipment and talk to trainers, but at home, you can exercise in private and save money.
  • What do you want to achieve? Are you looking to lose weight, or build muscle? Having a specific goal in mind will help you build a more efficient plan.

Talking To A Doctor

Next, you may want to speak to a doctor about your exercise goals. This can be a good idea, especially if you’re looking to lose weight. They can examine your general health and give you an idea of how much weight you should aim to lose, as well as advise you if you have any other medical issues that could interfere with your plans.

Pick Your Exercises

Boca Raton weight loss programs

Next, you’re going to need to pick the exercises that will make up your exercise regime. When reading guides online, it’s easy to become intimidated. You can devise highly detailed plans that target specified muscle groups in the body, and still be none the wiser if they’re actually helping you or not. Instead, the best thing to do is to keep it simple. Here are the five groups you need to focus on. Pick one exercise from each group, and you’ll have a routine ready to go:

  • Quads: Squats, lunges, one legged squat, box jumps.
  • Butts and hamstrings: Hip raises, deadlifts, straight leg deadlifts, good mornings, step ups.
  • Chest, shoulders, and triceps: Overhead press, bench press, incline dumbbell press, push ups, dips.
  • Back, biceps, and forearms: Chin ups, pull ups, bodyweight rows, dumbbell rows.
  • Abs and lower back: Planks, side planks, exercise ball crunches, mountain climbers, jumping knee tucks, hanging leg raises.

If you want to see what these exercises actually look like, it’s easy to find good videos of what you should be doing online. Use these as a guide, and perform this workout in the time you’ve set aside for it. You’ll see it’s a lot easier than you think to get used to performing an exercise routine.

You may notice that you’ll soon get bored of doing certain routines. It’s actually encouraged to switch things up, so don’t be afraid to. Switch out an exercise for another one in the group, or perform your routine at different times in the day.

Using A Boca Raton Medical Weight Loss Plan

Sometimes you’ll need more help than what this guide provides. If this is the case for you, then we’re here to help. Our Boca Raton weight loss programs will give you all the support you need, and give you the results you need, all at an affordable price.

Our plans are designed around you and your needs. We’ll meet with you to discuss your goals, and design your plan. Our treatments include exercise plans, weekly doctor appointments, medication, diet plans, and lipotropic injections. This plan will give you the helping hand you need to get your weight to where you want it to be.

You’ll always have an expert on hand, so you’ll be well taken care of. Whatever you decide to do, we’re dedicated to helping you achieve your goals.

Creating an exercise routine is easier than you think. Use these tips to help you get started on your weight loss journey.

ALAS

Side Effects of Rapid Weight Loss

While losing weight is a good thing, in the long run, rapid weight loss can be detrimental to your health. In order to keep the weight off that you lose, it’s important to avoid ‘yo-yo’ dieting. A balanced diet and diligent exercise regimen can help to keep those pesky pounds off and keep them off. We know how hard and frustratingly slow diet and exercise can be when you want to see results quickly. But we also want to help readers understand how important it is to take the right time to lose weight. Here are some of the side effects that can occur if weight is lost too quickly or in an unhealthy manner.

Chronic Fatigue

Food is fuel for the body. This means that if you’re not fueling the body with proper nutrition, you risk feeling tired, lethargic, and not well rested. Alpha Lipoic Acid helps to fuel the body’s cells and helps to create energy within those cells. Your body produces this acid naturally. However, you can also take it in the form of an antioxidant. Certain foods contain higher concentrations of the acid. Chronic fatigue can also leave you feeling blue or depressed. Keep your mood up by staying healthy and eating the right foods.

Sagging Skin

As you lose weight, if you aren’t using any sort of weight lifting program, your body will not be building any muscle to fill out that extra skin. If you thought that extra pudge looked back, think again. Rapid, excess weight loss results in unsightly and uncomfortable sagging skin. When you lose weight the right way, your body and the skin has time to adapt to the new changes. You are also likely lifting weights and building muscle to help tighten and tone the skin. If you thought that only changing your diet would affect your weight loss, you’re thinking too small.

Hair Loss

Unhealthy dieting practices put an immense amount of stress onto your body. As a result, your hair will begin to fall out. Not only is your hair falling out from stress, but it is also falling out from lack of nutrition. In your food alone, there are tons of hair, skin, and nail healthy vitamins that make your hair shiny, full, and overall healthy in general. The benefits of alpha lipoic acid are stronger, fuller, and more beautiful tresses. If you’re struggling with maintaining healthy, strong, and beautiful hair perhaps you need to add more healthy antioxidants into your diet.

Abnormal weight gain

Crash dieting is like putting a band-aid on a bullet hole. It is not going to fix the problem and it is hardly a temporary solution. Yes, with crash dieting you will lose weight pretty fast and that might be satisfying. However, once you begin eating as you were prior to crash dieting, your body will immediately gain back all the weight you have lost and then some. Unfortunately, you may not always gain the weight back in the areas you lost them from. Abnormal weight gain can occur in all areas of the body. This could potentially leave you in a position where you are worse off than when you started.

Muscle Loss

Building muscle isn’t just for body builders. Gradually building muscles over time helps to keep your body working in tip top shape. Of course, anything that is hard to achieve is some how even easier to lose. This rings true for muscle building; at first, it’s really hard and it takes some time, however losing muscle is shockingly easy. When you yo-yo diet, the first thing to go is your muscle mass. This is why it may seem like you are losing weight and getting amazing results. You do not want to lose muscle mass as it is difficult to get back.

Slow Metabolism

Rapid weight loss impacts your metabolism and can potentially slow it down. This makes it difficult for you to lose weight in the future using traditional and healthy diet and exercise plans. As you age, your metabolism does slow some, but with rapid weight loss, it dramatically effects how well your metabolism works. A lifestyle of healthy diet and exercise keeps things fit.

Addressing Common Weight Loss

Fast Food Diets – Do You Have to Give It Up?

Losing weight is one of the most common battles that adults and overweight adolescents struggle with today. Obesity is a disease that attacks the body and causes many health problems. The mental battle that goes along with this disease can make weight loss seem impossible. With the right team on your side, we at Wellington Medical Weight Loss Center know that you WILL succeed. You may have tried other diets in the past and failed, but our unique approach is not a diet. It is a lifestyle change. Because of our unique approach, you will learn how to incorporate even foods such as fast foods into your diet and still be able to maintain weight loss success. We look forward to helping you and being an active part of your successful journey.

You may have tried other diets in the past and failed, but our unique approach is not a diet. It is a lifestyle change. Because of our unique approach, you will learn how to incorporate even foods such as fast foods into your diet and still be able to maintain weight loss success. We look forward to helping you and being an active part of your successful journey.

Balanced Diets

Some people think to lose weight you must live on veggies and water alone and kill yourself with cardio. A diet and lifestyle lead this way will sabotage your long term results and overall weight loss success. The body needs fuel to keep going and be able to perform its vital tasks. The food that you put into your body is fuel. Our supplement weight loss shakes are used in conjunction with our diet plan to teach you how to incorporate fast food on a practical basis while still sustaining a successful diet plan.

You can maintain a healthy diet and incorporate some fast food, but you have to know how to balance out your fast food meal with what you have eaten the rest of the day and remember to consume foods that are not healthy for you moderately so as not to overindulge in the unhealthy food. The Wellington Medical Weight Loss Program can help you learn how to make the important modifications and become aware of how you are balancing your nutrition.

Wellington Medical Weight Loss Center

Negative Effects of Deprivation

Some people do not realize that when they are trying to lose weight it requires a lifestyle change. A drastic reduction in caloric intake can cause the body to shut down and have the opposite desired effects. Though you may lose weight for a short period of time, once you eat normally again your weight comes back on. Instead of depriving the body, you should be fueling your body. The experts at Wellington Medical Weight Loss Center are excited to help you make these lifestyle changes starting today. Our protein filled weight loss shakes are paramount to weight loss because they help to keep hunger satisfied for an extended period of time and fuel the body with important energy to help you sustain your weight loss.

How We Can Help

Our unique approach to your weight loss journey is specifically tailored to you to meet your individual needs. Throughout our process, you will be guided through a physician monitored program to ensure the safety of your weight loss plan and achievement of your most optimal state of health. Our Wellington Medical Weight Loss Clinic recognizes your need for individualized care as a key component in reaching your weight loss goals.

We utilize a variety of different tools in our innovative approach to weight loss to ensure that you can get the most out of your relationship with us. Whether what works best for you are weight loss pills, personal trainer help, weight loss shakes, pre-packaged meals, or simply just a mentor to be held accountable to, we have what it takes to help you achieve success on your journey. Our specialized diets include variety to ensure a satisfying experience, our exercise plans are for all levels of fitness as we walk

Our specialized diets include variety to ensure a satisfying experience, our exercise plans are for all levels of fitness as we walk alongside you to start you from step one and help you work your way up as your body gets stronger and gains endurance. Additionally, we focus on your mental health and the barriers that may be preventing you from sticking with a weight loss plan. At Wellington Weight Loss Center one of the prime benefits is being monitored by a physician. We care about you and want to see you achieve your weight loss goals.

Call us today for a free, no obligation consultation and let us show you how we can get you started on a healthy road to success.

 

Wellington Medical Weight Loss

Three Factors that Might be Stopping your Weight Loss

Boca Raton Weight Loss Program

VIP Medical Weight Loss has helped numerous people effectively shed those unwanted pounds. In fact, our doctors offer the best medical weight loss services for Boca Raton residents. With effective and easy to follow medical weight loss plans – at affordable prices – you will lose weight and feel great in no time at all. For some, weight loss tends to be easy across the board. For others, however, weight loss and obesity are the biggest struggles in their lives. This is why VIP is committed to excellence in meeting all client needs with personalized and tailored programs. Whether wishing to lose ten pounds or more, we have the tools and experience to achieve all your desired results.

In fact, our Boca Raton quick weight loss program has truly helped many Floridians change the way they look and feel. From increasing confidence levels to building muscle and finally being able to fit into the clothes they want, we can help you just like we have helped so many in the past with meeting their weight loss goals.

What does a Boca Raton Weight Loss Program Entail?

Boca Raton weight loss programs are supervised by leading doctors. In fact, we feature the best physicians and nutritionists that specialize in medical weight loss services. This is what makes our programs different from regular diet plans, which mainly consist of counting calories and even starving. In a nutshell, traditional diet plans simply do not cater to your immediate needs and aspirations. This is why so many people tend to put more weight on after failed diets, crash diets and especially fad and gimmick diets. At VIP Medical Weight Loss, your physician-based plan includes:

  • Doctor consultations on a weekly basis.
  • Nutritional education, guidance, and emotional support.
  • Personalized, customized, and tailor-made exercise plans to meet your needs.
  • Medication management.
  • Lipotropic injections.

We also teach you how to avoid emotional snacking, while consuming more protein and lean meats. Our nutritional guidance plans also enable you to eat more fresh fruits, vegetables, and drink water to keep the body well-hydrated.

All you need to do is call us today to schedule an initial consultation. This allows us to present a number of different weight-loss plans and programs for your convenience. We also discuss with you – your weight loss and wellness goals – while putting everything into fruition and ensuring the right plan to suit your lifestyle.

Boca Raton Weight Loss

What is holding you back from losing Weight?

As your premier Boca Raton weight loss clinic, we know that losing weight can be hard. In fact, it is truly a lifestyle change with plenty of sacrifices across the board. However, we are committed to helping you meet your weight loss goals within time and budget. From well-rounded programs to emotional support, our doctors and staff help you drop pounds in a safe, efficient, and timely manner. We also teach you the vital skills to keep the weight off, while leading a healthier and active lifestyle. While everyone is different, here are some of the constants we have encountered over the years:

  • Patients that are tired of losing weight –then gaining it all back and then some. This may be preventing you from starting a new diet since previous attempts have failed.
  • Patients that are set in their own ways and are not looking forward to lifestyle changes. With any diet, you must be committed to losing weight. Therefore, you will only see results if you are serious about dropping those pounds.
  • Patients with little to no time for diets due to work and family obligations. At VIP, we customize plans to revolve around your schedule – but you must follow the plans and participate in all activities in order to ensure timely and lasting results.

How effective is a Dr. Weight Loss Boca Raton FL Program?

Like all weight loss programs, Dr. Weight Loss Boca Raton, FL programs have various results. You basically get out what you put in – and if you are serious about losing weight and getting your life back – we can truly guarantee you the best results with our amazing programs!